Accountability Partners — They're Not Just For Addicts

I think many of us, when it comes to the idea of an accountability partner, then we think those are for either addicts or people who have some real troubling issues they need to share. The fact of the matter is that we all need an accountability partner -- someone who is trustworthy and there to talk to and, most importantly, hold us accountable for out actions.

I've been involved in an eight week study where I'm learning to heal from the hurt I've been struggling through the past couple of years. What I've learned is that my pain from my husband's addiction isn't the only thing holding me back from moving on. I've also discovered I need to deal with pain from other past relationships, most of them dealing with family members and resentment or animosity I still hold towards them. And, so, I found out I really did need an accountability partner to spill my guts to and get all the hurt out of my system.

When looking for an accountability partner, here are the things I've learned*:

• Having an accountability partner is Biblical -- Ecclesiastes 4:9-12 tells us, "Two are better off than one, because together they can work more effectively. If one of them falls down, the other can help him up. But if someone is alone . . ., there is no one to help him . . . Two men can resist an attack that would defeat one man along." And Proverbs 27:17 tells us, "As iron sharpens iron, so one man sharpens another."
• Does your accountability partner's walk match his/her talk? -- Many peoples' lifestyles fail to match up with what they profess to believe to be true. Be sure that the person you choose as an accountability partner is someone whose life example is worthy of imitation. No one wants someone who will only lead them astray.
• Does he/she express the desire to help others on the road to healing? -- There is a difference between helping others and trying to fix others. We all need to be careful to guard this relationship from becoming unhealthy and codependent.
• Does he/she show compassion, care, and hope but not pity? -- You don't need someone to feel sorry for you, but you do need someone to be sensitive to your pain.
• Is he/she a good listener? -- Does your accountability partner honestly care about what you have to say?
• Does he/she offer suggestions? -- Of course, they're not supposed to fix us, but does this person offer help in seeing options or alternatives that we are unable to find on our own?
• Can he/she share his/her current struggles with others? -- Your accountability partner should be able to open up and be vulnerable in return.

In the end, what you need is someone who will encourage you to heal. You don't want to tell the world your problems, but you do need that one other person willing to listen to all you have to say and be able to share his/her story in return.

Do you have an accountability partner? Do you have any tips for someone searching for just the right accountability partner?

*These points were taken from Celebrate Recovery's fourth step.